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People who are looking for meaning and direction in their lives often find their way to the deep teachings of great philosophers. The ideas in this guide come from famous philosophers such as Marcus Aurelius, Seneca, Epictetus, Michel de Montaigne, and Albert Camus (some of my personal favorites). It aims to reveal the mysteries of Stoicism and Absurdism. By making these ideas a part of your everyday life, you can become more mentally strong and have a sense of meaning and purpose in a seemingly meaningless universe.
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PDFs and Guides
How to Live Well: 15 Life Lessons from Epictetus takes a deep dive into the philosophy of the ancient Stoic master, Epictetus. Through exploring his teachings and the life he lived, this thought-provoking guide reveals the key to a fulfilling life of purpose.
The Socratic Life: An Argument to Lead an Examined Life is a powerful and thought-provoking guide to living a more meaningful and fulfilling life. Drawing inspiration from some of the greatest philosophers in history, including Socrates, Seneca, Epictetus, Marcus Aurelius, and Michel de Montaigne, this book offers a fresh and contemporary perspective on the ancient art of self-reflection and introspection. Through a series of thought-provoking exercises and practical tips, readers will learn how to cultivate greater self-awareness, emotional intelligence, and mindfulness, and to lead a more authentic and examined life. Whether you're seeking to improve your relationships, find greater purpose and meaning in your work, or simply live more fully in the present moment, The Socratic Life will provide you with the tools and inspiration you need to transform your life.
Dr. Morrison connects mindfulness, one of three ways to address and prevent burnout, to philosophical concepts and aphorisms that have been proven to have universal authority in some respect. He quotes from the Stoics, existentialists, and absurdists throughout in hopes that their words coupled with psychological research will encourage you to begin fully examining your life, and whether or not you are suffering or will eventually suffer from burnout, in a more serious way.
New Hoodie on Amazon
“Shall I kill myself or have a cup of coffee?" These words encapsulate the choice many of us face in a world that can seem devoid of inherent meaning. Rather than succumbing to despair, we can simplify our lives by choosing to have a cup of coffee instead of the alternative.
Socratic Life Daily Journal
150 lined pages designed in a minimalistic way
150 page journal notebook to encourage you to reflect on your life. Socrates once said "The unexamined life is not worth living" and journaling has been proven to be an important habit to help us stay focused, organized, and self-reflective.